You’re in the right place!

I am glad you found my page and are seeking out support for yourself. My approach is humanistic and person-centered. I am passionate in making sure therapy is focused on what my clients want to change within their lives and am driven to help you achieve your goals so you can feel better both mentally and emotionally.

My perspective in what I specialize in comes from my career and trainings. I utilize evidence-based interventions such as CBT, Mindfulness, and Strength-Based techniques with care and compassion added in to help you with your goals and strengthen your relationships.

My goal is to help clients live the lives they strive for, to find meaningful connection with their relationships, and to align with their true authentic self. You are capable of healing and I am a strong believer of that. I am committed to walking alongside you on your path to well-being!